今日好曬好曬呀!!
有我至愛嘅藍天白雲!
呢個月第三次踩單車
感覺自己一次比一次好
估唔到喺斜路底停完
起步上斜都ok喎
居然唔駛推車上
可能平時有跑開步啦
踩單車感覺比跑步輕鬆好多
年初全馬之後, 我的確懶散咗好多
好少練習10K以上
係時候為明年全馬而努力!
Jamon Iberian (36 monts dry) served wit melon, cheese, olives & gherkin |
Crab and chili cruster (Crab meats, hot onion & chili flavours wit crispy filo) |
Mushroom & shalot tart |
Pumpkin-gorgonzola flan wit walnuts served wit crème faîche |
Lemon sorbet |
Provençal braised lamb hind shank wit olive tian |
Beef carbonnade (braised angus wit onions & beer) wit parmesan gnocchi |
Passion fuit-poached pear wit sabayon |